Free Meditation Classes
Sahaja Yoga Meditation classes are always FREE and everyone is welcome. At the weekly meditation meetings you will learn how to achieve a state of true meditation. We will also show you how to meditate at home and how to keep your subtle system in balance. You will be introduced to the practice of Sahaja Yoga and its benefits, followed by a guided meditation and a short video talk by Shri Mataji (the founder of Sahaja Yoga). In a relaxed atmosphere, you are welcome to clarify any questions and talk about your experience.
No prior appointment is necessary and no prior experience or knowledge of meditation is required for these classes. The techniques you learn are not based on physical exercises and can be done sitting on a chair or on the floor. Wearing something comfortable will help you relax.
Join your local meetup groups using the links below for latest news and updates for your area
No prior appointment is necessary and no prior experience or knowledge of meditation is required for these classes. The techniques you learn are not based on physical exercises and can be done sitting on a chair or on the floor. Wearing something comfortable will help you relax.
Join your local meetup groups using the links below for latest news and updates for your area
Live guided meditation every week
on Zoom every Tuesday from 7:00pm: http://online.freemeditation.ie/
on Facebook every Wednesday from 7:30pm: https://www.facebook.com/groups/MeditationOnlineIreland/
on Zoom every Tuesday from 7:00pm: http://online.freemeditation.ie/
on Facebook every Wednesday from 7:30pm: https://www.facebook.com/groups/MeditationOnlineIreland/
Please Note: Due to the CONVID-19 pandemic, all our weekly (in-person) meetings blow have been suspended. It is important more than ever to take care of ourselves in these emergent times and meditate to stay balanced and find peace within. Please use the links above to stay connected through our meetups and online classes via Zoom and Facebook.
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DUBLIN
Fridays from 7:30pm (to ~8:30pm) 4/5 Eustace Street Next to the Irish Film Institute Temple Bar, Dublin City Centre (Ring Bell for 1st floor) +353 86 252 0765 +353 85 116 5557 Check meetup calendar for schedule (click here) ATHLONE
Fridays from 6:30pm (to ~7:30pm) Monksland Community Center, Old Tuam Road, Athlone, Co. Roscommon +353 87 992 0045 Check meetup calendar for schedule (click here) |
LIMERICK
Tuesdays from 6:00pm (to ~7:00pm) Limerick City Library The Granary, Michaels Street +353 86 029 9228 +353 86 252 0765 Check meetup calendar for schedule (click here) GALWAY
Saturdays from 2:00pm (to ~3:00pm) OLBC Hall 11 Ely Place, Sea Road, Galway Check meetup calendar for schedule (click here) BELFAST
One Saturday every month (check meetup) from 2:00pm (to ~4:00pm) Belfast Central Library Room on First Floor Royal Avenue, Belfast, BT1 1EA, UK Check meetup calendar for schedule (click here) |
