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    Please Note: Meditation classes are ongoing every week (click here for Free Classes where cancellations are announced in advance), are always FREE and everyone is welcome. No prior appointment is necessary and no prior experience or knowledge of meditation is required. It is advisable to wear something you are comfortable with and that helps you relax. Mats or cushions are usually not required unless you need them to sit on the chair or carpet.

    Click here to read frequently asked questions.