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  • How much do the classes cost?
    Sahaja Yoga meditation classes are always free of charge, all over the world and you will be never be charged to learn any of the meditation techniques as you progress through the classes at any level. However, if you wish to help, you could contribute towards the rent of the meeting rooms.
  • How do you manage without charging for the classes?
    People organizing the classes are regular practitioners of Sahaja Yoga Meditation, have full-time jobs, and don't earn a cent from volunteering for Sahaja Yoga. Once you reach the state where you understand most aspects of this meditation and have experienced its benefits, it is natural that you'll want to share the bliss with the people around you.
  • How frequent are the classes?
    Most of our classes are weekly, and we announce it in the class and on our website when we have to cancel every once in a while. Please check our “weekly free classes” page to find a meeting near you. We also have online virtual instructor-led classes every Monday and Wednesday. Check our “weekly free classes” page for details.
  • What should I wear for the classes?
    Sahaja Yoga is more about meditation and the subtle system than physical yoga. It is advisable to wear something comfortable that helps you relax. Most sit on a chair for the class, but you are welcome to bring a cushion or a mat if you want to sit on the floor.
  • I am unable to attend any of these meetings due to various constraints. Is there another option?
    If you can't make it to one of the weekly programs or wish there were more guided sessions in a week, you can join our live, instructor-led virtual meditation class online: every Monday from 7:00 pm: every Wednesday from 7:30 pm:

If you still have a question, feel free to drop us a note from the Contact Us page

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