Welcome to Free Meditation classes organised by Sahaja Yoga Meditation Ireland. Sahaja Yoga is for anyone who desires to find his or her true self, which is full of joy, peace and love. It is not just a book or a set of exercises but a living science that will open up to you gradually as your meditation becomes deeper and your experience stronger and more fulfilling.
Sahaja Yoga Meditation was developed by Shri Mataji Nirmala Devi. It involves the awakening of a subtle spiritual energy known as the Kundalini which lies dormant in the sacrum bone at the base of the spine in three-and-a-half coils. The gentle awakening of this Kundalini energy and the inner journey of self discovery is known as Enlightenment (Self-realisation).
Upcoming Music and Meditation tour... free of charge
Sunday 20th August at 4:00pm
St Andrew's Resource Centre,
114 – 116 Pearse Street, DUBLIN 2
Tuesday 22th August at 7:00pm
Shannon Rowing Club, Sarsfield Bridge, LIMERICK
Thursday 24th August at 7:00pm
Athlone Institute of Technology, Lecture Room D03,
Ground Floor, Main Building, Dublin Road, ATHLONE
Friday 25th August at 7:30pm
An Tain Arts Centre, Crowe Street, DUNDALK
Saturday 26th August at 2:00pm
Riddel Hall, 185 Stranmillis Road, BELFAST, BT9 5EE