Give yourself the gift of self-realization...
Free Weekly Classes
Sahaja Yoga Meditation classes are always FREE, and everyone is welcome. At the weekly meditation meetings, you will learn how to achieve a state of true meditation. We will also show you how to meditate at home and keep your subtle system in balance. You will be introduced to the practice of Sahaja Yoga and its benefits, followed by a guided meditation and a short video talk by Shri Mataji (the founder of Sahaja Yoga). In a relaxed atmosphere, you are invited to clarify any questions and talk about your experience.
​
No prior appointment, experience, or knowledge of meditation is needed for these classes. The techniques you learn are not based on physical exercises and can be done sitting on a chair or the floor. Wearing something comfortable will help you relax.
​
Want to meditate from home, virtually? Join our online, live guided meditation classes...
every Monday from 7:00 pm: https://www.freemeditation.ie/online OR https://us02web.zoom.us/j/83640560034?pwd=N2FRVXFsQkxpeUhnN2hQUG4rcWJOdz09
every Wednesday from 7:30 pm: ​https://www.facebook.com/groups/MeditationOnlineIreland/
LIMERICK
At following dates from 6:00 pm (to ~7:00 pm)
October - 17th, and 31st
November - 12th and 26th
December - 10th and 24th​
Limerick City Library, Barrow House, Michaels Street V94 RF63
October - 8th and 22nd
November - 5th and 19th
December - 3rd and 17th
33 Parnell Street, 1st Floor,
Limerick
+353 86 029 9228
+353 86 252 0765